Why walking on the beach is good for you

Hii! As you know I’ve been in the Dominican Republic this past week but sadly we are heading back to … Continue Reading

How I have stuck to an everyday workout

I really cannot believe I have stuck to a workout routine for the past 5 weeks. This week is my … Continue Reading

7 Truths Learned from Aerie Real Talk

Hi! Hope you had a great Monday at work and are now at the comfort of you home, relaxing reading … Continue Reading

Slow Down for the Holidays with Salemville

Happy Friday!! How was your week? With the Holidays, I feel like everyone’s schedule gets way more hectic than it … Continue Reading

Does Aromatherapy Work?

By: Andrea Baquerizo Hi guys! If you are struggling with stress and anxiety, I got a little trick for ya! … Continue Reading