Sleep better at night with this product I’ve been using

Sleep Talk When was the last time you felt like had a good night sleep? Nerves, anxiety, stress, lack of … Continue Reading

Health is mind, body and soul. Make it your priority

Health: Mind, Body & Soul Today, I’m here to tell you 2 things which are incredibly important for your health … Continue Reading

How much water does your body really need?

Have you thought about this? Seriously though. There’s that rule about 8 glasses a day, then there’s the other one … Continue Reading

An update from Andre

Hi! Hello! For those of you who don’t know, I’m Andre – Belen’s sister and every month I share with … Continue Reading

Two things to not forget when traveling

Hii! Just came back from Dominican Republic last night. We had such a great time… back to reality!! We spend … Continue Reading