On Monday I shared this post on instagram… I has having a VERY bad day and on Friday, I shared this post… I was having another VERY bad day. The past weeks, I have been having bad days but with my friend in town (I talked about her on this post) it was easy to … Continue Reading
Hiii! It’s been 19 days since my last post here on the blog and God did I need a break. This post is about a reflection on what happened to me, internally, these past 19 days – I’m just going write. Not going to think about anything else but just… write. My best friend (Aliana), … Continue Reading
Personal Development Interview Sharing real-life experiences and tips to help on your personal development path!SUPER HAPPY to start sharing real-life interviews about what it takes to dig yourself out of a hole to keep progressing and growing as a person. As everyone’s story is different, I’m really interested in learning the tools used by different … Continue Reading
Be Grateful Let’s talk how to be grateful with life when things aren’t going as you imagined. Happy Monday friends! Did you have to work today? I did! Long gone are the days of taking the “Holidays” seriously and just staying in bed doing nothing… Sometimes I miss them but know that if choose to … Continue Reading
Staying Fit The beer company that helps us staying fit and fun. If you’ve been following me for a while here on A Hint of Life, you know I’m really into fitness (I workout 6 days a week) but you also know I LOVE to do things some people might think of as “bad” or … Continue Reading
Sleep Talk When was the last time you felt like had a good night sleep? Nerves, anxiety, stress, lack of sleep whatever you want to call it can get pretty intense. For the past three months, I haven’t been sleeping well (see here). Actually, my Fitbit, I sleep around 6 hours and 15 min everyday … Continue Reading
Health: Mind, Body & Soul Today, I’m here to tell you 2 things which are incredibly important for your health – mind, body & soul. Take notes: Take care of yourselves. There is nothing more important in this world than our health. Just last week I was at a seminar that talked all about inner … Continue Reading
Hii! I want to let you in a little secret of mine… I’m NOT a great cook. I left this talent for my sister (Andrea) and my boyfriend (Luis); in fact, most of the time (and I say this because there is the occasional night where I do the cooking) when you see my insta … Continue Reading
I’m not big on entertaining and to be honest, I’m not the best host. When my friends are over, they make their selves at home and take what they want. It wouldn’t be true to say though, that I don’t like being entertained. Having a glass of wine after a long day of work, or catching … Continue Reading
Hi! Hope you had a great Monday at work and are now at the comfort of you home, relaxing reading A Hint of Life! This past weekend, I went to the Create & Cultivate pop-up at the new Aerie store in Lincoln Road, Miami Beach. I have been to 3 of Create & Cultivate’s conferences … Continue Reading
Happy Friday!! How was your week? With the Holidays, I feel like everyone’s schedule gets way more hectic than it should. Running around to get presents, going to this and that holiday party, secret santa brunch. Let’s just take a second to think about “Why SO many plans?” sure, we want to spend time with … Continue Reading
By: Andrea Baquerizo Hi guys! If you are struggling with stress and anxiety, I got a little trick for ya! I know from personal experience how stress and anxiety can make you feel… In my case, I get really anxious and stressed out when things/situations in the everyday seem to be getting out of control … Continue Reading
As you guys know, I’ve been going to CrossFit for about two months now and I have loved every second of it. When I first walked into that gym, I was intimidated and scared that I wasn’t going to be as good as the other people in that gym that have been doing CrossFit for … Continue Reading
I never thought of myself as a sad person or a person with depressive thoughts but my mind has been out to the test this past month; it’s been around three weeks that I can’t sleep well at night and the last five days got a bit dark on my side…not wanting to get out … Continue Reading
When you think of bread, do you think of? How nice is it to have a Miami based company, producing and selling bread that tastes just as the bread you eat during your European trips?!! I was SO surprised when Bakerly sent over a variety of their crêpes, brioches, and baguettes and the taste was … Continue Reading
Ok I just realized the Holidays are around the corner! Working from home is awesome but I don’t really get to see outside that much and was surprised yesterday when I saw Christmas trees all over Miami. With Thanksgiving next week I was really excited to try something new. We always have dinner at home … Continue Reading
Every time I travel to Europe, I fall in love with their culture. The easy, slow-paced living is my dream. Despite all my “career-forward” thinking and wanting to achieve many things, my dream is to live slow. To live in a small town, where you can walk to the nearest coffee shop and being a … Continue Reading
Current situation: sitting at a coffee shop, drinking coffee, writing about coffee Have you ever noticed that after you drink coffee you feel the need to chug water or feel your mouth just super dry? Coffee, or any substance consumed in abundance, is a diuretic, a product that may increase the need to urinate. Most of … Continue Reading
By Belen – I’ve been drinking warm lemon water for the past 2 weeks every morning and I felt the difference in my body. I felt more awake in the mornings, my skin cleared up and I stopped feeling bloated through-out the day. So, I went on a journey around the internet to really understand … Continue Reading
By Belen – Never been a BIG make-up person puts me at a disadvantage with anything to do with it, including make-up tools like brushes. It’s not that I don’t use make-up… I do, but never too much. As you have seen on my pictures here on the blog and on our instagram page, … Continue Reading
