How To Spend Time On Yourself

How many of you agree with the saying above? Most people do, same as me but not many take action towards it. Recently, I signed up at a cross fit gym near my house, The COOP CrossFit, after loosing interest in going to my community gym, and I have loved every second of it. About a … Continue Reading

Does The Universe Have Your Back?

I’ve personally been a true admirer of Gabby Bernstein for the last couple of years – 4 years to be exact. Watching the videos on her website have been a source of inspiration and motivation but I had never read any of her books. With the book,The Universe Has Your Back, I dipped my toes into … Continue Reading

Why do we focus so much on building a social life?

As I grow older (turning 26 in 2 weeks!), I’ve been noticing how people around me invest way too much energy and focus on building a social life and wanted to share with you my thoughts on why I don’t think social life needs that much planning. This post will probably make me sound like … Continue Reading

Friday Night Plans

Friday night was all about relaxing. Do you ever have those days when after running around for a while you finally stop and all of the sudden you get a feeling of being really TIRED? This was the case for me on Friday. Came home from a day at the spa, courtesy of my boss, … Continue Reading

Turn Your Day Around

How do you turn your day around when having a bad day?  When you have a bad day, all you want to do is hide under the covers, not talk to anyone, think of all the things that have gone bad that day, or go to sleep by 8 pm. I know how that’s like. I know what … Continue Reading

Coffee Break

Helloooo there! Starting today (Wednesday), we’re having a series called Coffee Break! In this series, we’re going to talk about different subjects, answer questions, and talk about personal stories, etc. Feel free to email us some questions that you’d like for us to answer; it can be related to fashion, life, love, food, health, beauty, ANYTHING! … Continue Reading

My Bedtime Beauty Routine

Sleeping has always been one of my favorite things to do, although lately I haven’t seen much of it. With long work hours, a side business, family and friends, getting a full 8 hours of sleep hasn’t been a priority. What has been a priority though, is creating and maintaining a good and effective bedtime … Continue Reading

A New Twist on Date Night

Date night usually refers to a romantic setting, with romantically involved people. Speaking from personal experience, I’m always looking for different activities to pursue with Luis – whether it’s the movies with dinner, a new restaurant with a great view, a biking trail, a fun run… searching online for cute, fun ideas for date night … Continue Reading

Latest Update On: The Universe Has Your Back

Meditation has always been so strange to me; having tried it a couple of times and totally failing at it, I thought it just wasn’t for me. But then again, that’s how yoga started as well. Being used to hard-core workouts in which you have people yelling at you different things like “FASTER!”, “COME ON!”, … Continue Reading

HIIT Interval Training Workout

Fitness Challengeee!! Most people probably read those words and cringe. Don’t get me wrong, I am one those people; when Belen told me that we were going to start a fitness challenge for a wedding we have coming up, I groaned and grunted because that means no chocolate, sweets, or burgers (vegan, btw). But keeping … Continue Reading