Did you watch the video??  Heellloo! For this post, I want to tell you about my day because it fits perfectly with the message that I’m trying to get across with this partnership with Michelob ULTRA. I’m assuming you all know by now BUT if you are new to the blog, I’ve been consistently working out for around 20 weeks straight – I started a program to help me get back into the routine of staying healthy and fit (in mind and body) and have been working REALLY hard at maintaining the routine. It doesn’t come easy with a full-time job, almost full-time blog and being somewhat of a good friend/sister/daughter/girlfriend.

Anyway, woke up at 7am to get the workout done, quickly took a shower (didn’t wash my hair… don’t judge me!), got dressed, made coffee, ate breakfast and ran out the door! I had to interview some people today for an internship program this summer so needed to be on-time to make a good impression, you know? No one wants to work with a boss that doesn’t respect time… at least not me. Here's the mindset you need to stay committed to making the time for your health and happiness

Ok so then I ran some errands, got home just in time for a work phone call, left again for other errands and finally got home at around 5:30pm – Just in time to take Nikki for a quick walk. I try to take Nikki for a walk everyday either in the morning or in the afternoon because it’s a cute bonding moment with my doggie and also because walking outside makes me feel alive. I usually never take my phone (expect for today to take pictures!) because it’s a way for me to disconnect. We walk for 20 minutes and when I come back home, my mind is refreshed. Here's the mindset you need to stay committed to making the time for your health and happinessI admit, sometimes I don’t want to take her for a walk because I feel like I’m too busy and “DON’T HAVE TIME” but, I have found that those are lies I tell myself. I don’t take her for a walk because I’m lazy, overwhelmed, stressed or frustrated. Same reason behind why people eat at their desks? I used to think that was cool – feeling and looking like you are so busy but in reality, you are harming your health. 15 – 20 minutes to take away from your busy schedule to refresh your mind, is really not that much time at all so whenever I say to myself, “You don’t have time to go for a walk with Nikki” I get up and go. Just go.

To achieve happiness, health is needed. Even though we live a full and busy life, try to be committed to making the time to stay healthy and enjoy your passion points. This is what life is all about. In my case, my passions are intertwined with my health and wellness goals; working out is a passion that keeps me healthy and walking with Nikki is a wellness practice that goes hand-in-hand with my passion… being healthy in the mind and in the body (Hello A Hint of Life!) – How do you put to practice staying healthy and connected with your passions?Here's the mindset you need to stay committed to making the time for your health and happiness

Ok, so what does health, happiness, fitness and passion points have to do with Michelob ULTRA?? 

Michelob ULTRA is a brand that embodies wellness and active lifestyles. They want you to be proud of who you are, your hard work, and what makes you truly unique. They want to celebrate together and be a part of that journey with you – They believe in health and happiness.; in a life of balance where you don’t have to sacrifice beer in order to maintain your active lifestyle.

AND… They have a new product!!Here's the mindset you need to stay committed to making the time for your health and happinessMichelob ULTRA is introducing their NEW sustainably sourced beer that was born with a commitment to innovate using ingredients and inspiration from nature. Made with organic grains and with sustainable packaging in partnership with the Sustainable Forestry Initiative, it’s inspired by nature and best enjoyed in nature. Michelob ULTRA Pure Gold is a light lager with a superior, golden taste. With only 2.5 carbs and 85 calories, Pure Gold is triple filtered and brewed free of artificial colors and flavors.

Pure Gold is being produced in limited quantities, so be sure that you and your friends get some ASAP!

Lastly, I love this quote from Michelob ULTRA – it puts you in the right mood to continue chasing your dreams throughout the week.

WE BREW MICHELOB ULTRA FOR THOSE WHO LIVE LIFE TO THE FULLEST. THOSE WHO PURSUE HEALTH AND HAPPINESS IN EQUAL MEASURE. THOSE WHO WORK OUT BUT STILL WANT TO GO OUT. THOSE WHO KNOW THE IMPORTANCE OF STAYING FIT AND STAYING FUN. THOSE WHO REFUSE TO COMPROMISE, SETTLE OR STOP SHORT.

Thank you so much for reading!! Let me know if you have any questions/comments/thoughts <3

xo Belen

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