6 Actions To Take Today For Better Skin!

Who doesn’t want radiant, glowing, dewy skin? The good news is that it is possible to achieve; the not so good news, is that most of us will have to do some work to get it. This is because our skin is actually an organ of the body, and as such it will, as a … Continue Reading

What Can You Do To Boost Your Health? Try These 5 Tips!

Being healthy is something that so many of us want. But it can be hard to achieve when we’re stuck in the rhythm of life. A lot of times, we may find that it’s really hard to break the chain. To stop what we’re doing on autopilot, and start living our most intentional life. But … Continue Reading

U by Kotex donates 5 million period products; tampons and pads for all!

Last month, I had the opportunity to serve my community with packing 700 bags with period products for women in schools less fortunate. It was an incredible experience! It felt sooo good to help others in need, specially with a subject that, to be completely honest, I was very naive about. I’m thankful that U … Continue Reading

5 Tips to Freshen Up Your Fall Hair Care Routine

Now that the summer heat is behind us, we must focus on our hair care routine for the cooler fall days. Chilly nights in cozy knit sweaters and ankle boots are nothing without a fall-ready and healthy hair. Here are some tips on how we can get it done! #1 – Start your Hair Care … Continue Reading

What it was like to pack 700 bags of feminine products!

Last week I had the opportunity to volunteer at a “The Beauty Initiative and W.E. Matter” event hosted at South Plantation High School to put together 700 bags of feminine products for schools that are in need of period supplies in South Florida! These girls that stayed after school to pack feminine products impressed and surprised … Continue Reading

What if today your life changed?

What if today your life changed? What if today you acted? What if today you got un-scared? What if today you did something that made you uncomfortable? What if today you made a decision to start something you haven’t done yet? To keep that promise you’ve made to yourself to become better? to do better? … Continue Reading

My fall night routine with chamomile tea

My days revolve around the computer, instagram and to be completely honest…coffee. But, there comes a time in the day in which you need a little something more than water and coffee simply would be a terrible idea at 7pm. So, what do I resort to? Tea, specially during fall. I’m not a tea fanatic … Continue Reading

Healthy Snacks to Buy

Healthy Snacks to Buy with Pearls Olives Eating healthy has always been a struggle for me. As I shared in my fitness journey post (read here), when I used to play volleyball, I trained so hard, the “cheat meals” I had (constantly!) didn’t really show on my body. But, it’s been a while since those … Continue Reading

My Fitness Journey

For the majority of my life, I considered myself an athlete. Having played volleyball since I was 7, intense workouts was the norm. Training 3-4 hours a day, 5 days a week, my body hit a wall and I was making my way into college volleyball, I hurt my back with a herniated disc. That … Continue Reading

My Kitchen Essentials

Wasn’t kidding when I said millennial couples’ reality is that guys cook better than girls; do you agree?  Luis (my boyfriend) doesn’t only like to cook more than me, but it’s 10000% much better than me at it. But, I do LOVE the idea of being an awesome cook and being more involved in the … Continue Reading