6 Day Judgment Detox Meditation Practice

Hi!! Today I want to share with you my experience with the 6 day judgment detox meditation practice from Gabby Bernstein! If you follow me on instagram, you saw that last week I was meditating every morning before work and I recorded the meditations on my phone because I wanted to give you a way … Continue Reading

The Perfect Wet Wipes To Keep You Clean, On-The-Go!

Helllooo! I’m SO happy about sharing this partnership with you because I feel like this brand is a staple in my home and has been our go-to brand for tissues ever since I lived in Ecuador and that was… 15 years ago!  So yes, a long, long time. Kleenex is a brand we can all … Continue Reading

Learn to identify and unblock the blocks in your life

Last week I got a phone call from one of my best friends because she was feeling overwhelmed and needed someone to talk with for some guidance. She’s at a point in her life in which the decisions she makes, will have a huge impact on her future. Here’s a little background on her story: … Continue Reading

The End Goal is Achieving Health and Happiness

Did you watch the video??  Heellloo! For this post, I want to tell you about my day because it fits perfectly with the message that I’m trying to get across with this partnership with Michelob ULTRA. I’m assuming you all know by now BUT if you are new to the blog, I’ve been consistently working … Continue Reading

Not Letting Social Media Belittle Your Relationships or Achievements

Last week Luis (my boyfriend) and I went back in time. Let me tell you the story of us… or at least a short, sweet version. We have been going-out, dating, in a relationship for 5 years. FIVE FREAKING YEARS! that’s half a decade. It’s A LONG TIME. When we met, I was 21 and … Continue Reading

How I Indulge in Self-Care With Only 10 Minutes To Spare

Hii! First things first, watch the video 🙂 Ok, now that we are done with that, let’s jump into it. I struggle A LOT with blackheads. It’s the main reason I like to get facials regularly and why I have a constant crush on my dermatologist!  I don’t know why my skin is prone to blackheads but, … Continue Reading

A Year Ago Today, I Took a Leap of Faith

A year ago today, I made a bold move, I took a leap of faith and here’s how it went. I was working a good job in terms of what society thinks of as a “good job”. Worked in Brickell (for those of you who are not from Miami, Brickell is like working in New … Continue Reading

Time Change Messing Up My Workout Schedule

So, I’ve been having a really hard time with the time change this year. I love that the days seems longer at night but with the sunrise being so late into the morning, it’s SO hard for me to get up early to workout. As you know I’ve been doing the BBG workout from Kayla … Continue Reading

When You Have 1 Too Many Shitty Days

On Monday I shared this post on instagram… I has having a VERY bad day and on Friday, I shared this post… I was having another VERY bad day. The past weeks, I have been having bad days but with my friend in town (I talked about her on this post) it was easy to … Continue Reading

How to Answer Tough Interview Questions

Hi! Happy Monday 🙂 I’m excited to share this post from Elarie Consulting because it’s a common struggle for everyone out there trying to get a job. Looking for a job is pretty stressful but preparing for an interview??? nerve-racking! There are soo many questions you might get asked and what if you don’t have … Continue Reading