Healthy Hearing: 4 Things You Need To Know

Hi! Welcome back to my blog ­čÖé As we spoke yesterday about our ears, today I wanted to delve into healthy hearing! As one of the traditional five senses, hearing is incredibly important to almost everything we do in life – yet it is often overlooked, and seen as something we just expect to work … Continue Reading

Hearing Health: How To Protect Your Ears

Hi! Welcome back to A Hint of Life ­čÖé Today, I wanted to talk about a topic that’s not so cool but it’s necessary for our overall health… our ears! our hearing health! Believe it or not, our ears are a precious part of our bodies. As we age, our hearing abilities are likely to … Continue Reading

3 Health Benefits of Walking On The Beach; Why Is It Good?

Hi bestie! Welcome back to A Hint of Life! Last year I went to the┬áDominican Republic┬á for the holidays and it helped me change my perspective on having an active lifestyle. I never thought about walking on the beach as a workout option but after a week on the beach, things changed!┬á *Disclaimer* This post … Continue Reading

7 Healthy Lifestyle Habits for Balanced Living

Work-Life Balance? I used to be a firm believer in work-life balance until everything got mixed up. Loving your job and wanting to grow a business to eventually leave your job, can be extremely time consuming, often leaving you with very little work-life balance. So; I opted to believe in and practice healthy lifestyle habits … Continue Reading

Provasil Review: A supplement meant to Enhance your Quality of Life

Brain supplements can be taken to keep age-related cognitive decline at a safe distance and maintain the best possible quality of life. How to boost memory? By taking Provasil. This is a supplement that improves your mental edge, containing active ingredients with powerful effects on the brain. Provasil, with its patented formula, can enhance cognitive … Continue Reading

8 Medical Check Ups You Need To Take Care Of Every Year

Hii! Welcome back to my blog!┬á As we end the year and look to start the new year with our health is place, today I wanted to talk about 8 medical check ups we all need to take care of! We generally tend to go to the doctors to be checked when something is wrong. … Continue Reading

3 Holistic Wellness Tips I’m Following During The Holidays

The Holidays are the best part of the year hands down but if you are like me, things can get a bit overwhelming. I’m always the one buying gifts last minute, trying to catch up with friends while I wrap up work and my mind is going 100 miles a minute when I should be … Continue Reading

What is Spirulina? The Benefits, Uses, and Side Effects

Hi Besties! Today I want to make this post about spirulina; I know you’ve heard it everywhere! Spirulina is now a world-famous superfood every blogger, youtuber and health enthusiast includes it in their diet. But, why? What is Spirulina? AND most importantly, why do we need it in our lives? Well! we’ll talk about it … Continue Reading

Helping Others to Adopt a Healthier Mindset after Addiction

You are lucky if you have never experienced any sort of serious addiction in your lifetime – I know, I’ve been lucky. Over the years, I’ve realized that it is a growing problem among the population and it is even present among people I personally know so, I’m sure you’ve also come across similar situations … Continue Reading

6 Actions To Take Today For Better Skin!

Who doesn’t want radiant, glowing, dewy skin? The good news is that it is possible to achieve; the not so good news, is that most of us will have to do some work to get it. This is because our skin is actually an organ of the body, and as such it will, as a … Continue Reading