A Hint of Life shares change a meal with smoothie king
A Hint of Life shares change a meal with smoothie king A Hint of Life shares change a meal with smoothie king A Hint of Life shares change a meal with smoothie king
A Hint of Life shares change a meal with smoothie king
When it comes with resolutions, I have never been that great at them; not even at creating my list of resolutions. In 2014, I created a list and didn’t even remember where it was by the end of 2015 to see if I had kept my promises.That’s why, this year I didn’t make any resolutions. Ultimately, my goal is to be the best version of myself and that includes myself, love, family, health, fitness, friends, travel and everyyythingg else that makes me ME and HAPPY!

So, what are my health goals? Health and Fitness always kick my butt because I try to be as healthy as possible but there’s always that PIZZA or FRENCH FRY I want to eeaat yummmmy! No matter what though, I always end up at the gym trying to sweat everything away! I think when it comes to being healthy, it’s a life struggle… you have to fight it until it becomes a part of your life, we have to start small! One small change at the time will impact your life in a good way. I like mixing in healthy juices to my breakfast or having an after workout smoothie because it helps incorporate veggies and fruits I wouldn’t normally eat.

This past weekend, I tried the meal replacement smoothie from Smoothie King as part of my lunch and it was very filling. It’s safe to say that after 3 hours I was hungry again which is how it should normally be. If you are trying to incorporate juices or healthy smoothies into your diet, I suggest giving Smoothie King a try as they have a variety of yummy choices for all types of tastes! I don’t recommend just drinking smoothies for a month but I like the idea of a 1 week challenge. Just like it takes 1 week for us to get used to and “liking” going to the gym… it can take 1 week for us to get used to and LOVE the benefits of having a meal replacement smoothie. 

 I had the “Vegan Dark Chocolate Banana” and Luis had the “Greek Yogurt Pineapple Mango”. Luis’ smoothie was more of a breakfast smoothie and mine could be for lunch or after workout smoothie!
Thank you for joining me today and …Make sure to share your health goals here! You’ll be entered to win prizes and earn more chances to win every time you post #changeameal smoothie selfies!!!
Weight loss is dependent on each individual’s needs and is based on a low-calorie diet combined with an exercise program. Consult your physician before beginning any diet program. 

0

You May Also Like