If you’re like me and have a job that requires you to travel, you know how difficult it can be to stick to your workout routine. And if you are traveling for pleasure, it’s even harder to get your sweat on. If I’ve learned anything, it’s that there will always be lots of excuses to … Continue Reading
Anytime there’s a summer holiday, you can bet I’m going to take full advantage and celebrate! This Fourth of July you’ll find me soaking up the sun in Miami with friends and family surrounded by food, drinks and fireworks. I used to get anxious around holidays because I thought being health conscious meant I would … Continue Reading
I love mug cakes! I’m not going to lie, I was a little scared about the mystery flavor from Sparkling Ice this summer… didn’t know what to expect. BUT, when I tried it, I knew I could make a yummy mug cake with it. Tropical flavors with a little bit of chocolate. I love contrasting … Continue Reading
I want to tell you something that blew my mind when I read it. 2,000 plastic water bottles are used every second in the USA. wow. By 2050, there will be more plastic than fish in the ocean. Sad. Lastly, something my best friend Aliana always brings up in conversation about why plastic is so … Continue Reading
You guys know how much I’ve been traveling this month. With tax season coming to an end soon, I needed help with filing my taxes in a way that served my busy schedule. Traveling for work is amazing but to be honest, it’s tiring. When I get back home from a week of travel, all … Continue Reading
Hi besties! How are you? It’s been a while since I sit here and write to you guys. I’ve been focusing a lot on instagram stories and although I love stories, sometimes you need a full-on letter style message; right? At least, I think so. So, here we go. Where to even start? This year, … Continue Reading
I typed “Making History” on google and was disappointed. The first two pages are about a TV show and there’s no information on anything that actually made history in humanity. Then, page 3 surprises me. There’s a Harvard course on Women Making History. Now we are talking. To create the future we must understand the … Continue Reading
The things with facials though, is they are expensive. SO! When I’m traveling or not trying to spend too much money, I go for Biore Pore Strips. Really, they are the best. I have also used them on my boyfriend and he was amazed at how much they worked. Its easy to apply, takes 10-15 … Continue Reading
Hi there again! Welcome back to A Hint of Life! I’m SO SO SO happy to write this blog post! I got to work with this brand last year and really fell in love with the flavor of their products and the story behind the brand Celestial Seasonings (read here for a little recap). I … Continue Reading
Hi there bestie – Welcome back to my blog! Today’s post is a really important one. A subject people don’t like to talk about but it’s necessary to spread the word and build awareness so we can help each other. Cervical Cancer is more common than we think and today I’m going to tell you … Continue Reading
Hi! Welcome back to my blog 🙂 As we spoke yesterday about our ears, today I wanted to delve into healthy hearing! As one of the traditional five senses, hearing is incredibly important to almost everything we do in life – yet it is often overlooked, and seen as something we just expect to work … Continue Reading
Hi! Welcome back to A Hint of Life 🙂 Today, I wanted to talk about a topic that’s not so cool but it’s necessary for our overall health… our ears! our hearing health! Believe it or not, our ears are a precious part of our bodies. As we age, our hearing abilities are likely to … Continue Reading
Hi! Welcome back to A Hint of Life! As I have mentioned before, I know you guys are BIG into your careers and jobs aside from living a healthy and fit lifestyle, so today we are going to talk a little about finding happiness in your career. Would you believe that you can get happiness … Continue Reading
Hi bestie! Welcome back to A Hint of Life! Last year I went to the Dominican Republic for the holidays and it helped me change my perspective on having an active lifestyle. I never thought about walking on the beach as a workout option but after a week on the beach, things changed! *Disclaimer* This post … Continue Reading
Hi besties! Welcome back to my blog. As I mentioned in my previous post, the beginning of a brand new year, comes with a lot of talk surrounding goals and resolutions. Many of them have to do with our career and the steps needed to get what we want. After all, we spend a big … Continue Reading
Work-Life Balance? I used to be a firm believer in work-life balance until everything got mixed up. Loving your job and wanting to grow a business to eventually leave your job, can be extremely time consuming, often leaving you with very little work-life balance. So; I opted to believe in and practice healthy lifestyle habits … Continue Reading
Hi!! Welcome back to my blog! Today we’ll be talking about 3 things I have done in the past to reduce chronic aches and pains. Over time these 3 things have become part of my healthier lifestyle routine. Hope I can inspire you to add them into your life. ENJOY :)! It’s just one of … Continue Reading
Brain supplements can be taken to keep age-related cognitive decline at a safe distance and maintain the best possible quality of life. How to boost memory? By taking Provasil. This is a supplement that improves your mental edge, containing active ingredients with powerful effects on the brain. Provasil, with its patented formula, can enhance cognitive … Continue Reading
Hii! Welcome back to my blog! As we end the year and look to start the new year with our health is place, today I wanted to talk about 8 medical check ups we all need to take care of! We generally tend to go to the doctors to be checked when something is wrong. … Continue Reading
Hi guys! Welcome back to my blog! Today I’m sooo excited to finally share with you my bubble bath experience you all heard me talk about last week on my instagram! I loooved it because it wasn’t a regular, average bubble bath; I made my bubble bath with essential oil recipes! You know how essential … Continue Reading
