Hiii! It’s been 19 days since my last post here on the blog and God did I need a break. This post is about a reflection on what happened to me, internally, these past 19 days – I’m just going write. Not going to think about anything else but just… write. My best friend (Aliana), … Continue Reading
Hii! how are you feeling this morning???! While you rest in bed with a cup of coffee or warm water with lemon, I want share a message to set off the year with the right mindset. First day of the year. Don’t forget to close the book, put an end to periods, give thanks for … Continue Reading
Ok so here’s a truth: I didn’t want to share this story because I thought you’d think it was a little ridiculous but on my car ride home from a Holiday dinner with co-workers I realized I wasn’t really helping anyone if I didn’t share; right?? Maybe you are going through something similar and we … Continue Reading
Hi! Hope you had a great Monday at work and are now at the comfort of you home, relaxing reading A Hint of Life! This past weekend, I went to the Create & Cultivate pop-up at the new Aerie store in Lincoln Road, Miami Beach. I have been to 3 of Create & Cultivate’s conferences … Continue Reading
By: Andrea Baquerizo Hi guys! If you are struggling with stress and anxiety, I got a little trick for ya! I know from personal experience how stress and anxiety can make you feel… In my case, I get really anxious and stressed out when things/situations in the everyday seem to be getting out of control … Continue Reading
As you guys know, I’ve been going to CrossFit for about two months now and I have loved every second of it. When I first walked into that gym, I was intimidated and scared that I wasn’t going to be as good as the other people in that gym that have been doing CrossFit for … Continue Reading
I never thought of myself as a sad person or a person with depressive thoughts but my mind has been out to the test this past month; it’s been around three weeks that I can’t sleep well at night and the last five days got a bit dark on my side…not wanting to get out … Continue Reading
Last week, I was at a company meeting and they had us do a workshop about storytelling; one of the exercises was to find out the “truths” of your audience. “Truths” are thoughts or ideas your audience has that they believe to be true but are not necessarily so. In this case, my “truth” is … Continue Reading
How many of you agree with the saying above? Most people do, same as me but not many take action towards it. Recently, I signed up at a cross fit gym near my house, The COOP CrossFit, after loosing interest in going to my community gym, and I have loved every second of it. About a … Continue Reading
